Second Sole of Delaware eNewsletter
December 17, 2007


Holiday Special!

This week only, get a FREE holiday ornament when you buy $100 or more of Gift Certificates!


Holiday Gift Ideas!

We have plenty of great gift ideas for the athlete in your life. Keep them safe, warm, comfortable and injury free. Here are some great ideas!

- Holiday ornaments in a variety of running related themes!

- Brooks LED magnetic light easily attachs to any shirt or jacket to make your runner more visible for night time running.

- Wool socks! Stay warm, dry, and comfortable with Feetures Merino Wool and Coolmax sock.

- Save 20% on all Nike soccer balls, footballs, volleyballs!

- Hi-tech jackets, pants, hats, and gloves will keep you warm without getting wet from sweat.

- Gift Certificates are always popular and allow you favorite athete to get just the right size and color of their favorite item.

- Under Armour ColdGear and HeatGear shirts and tights make wonderful base layers for running, soccer, skiing, or just hanging out!

- InSport pants available in tights, loose fit, or wind/water-proof allow you to tailor your clothing to the conditions.

And don't forget that we can ship any product anywhere in the country!


Easy to See, Great to Wear!

Brooks NightLife apparel is highly visible and highly technical. The bright color makes it very easy to see in day light or low visiblity conditions (such as fog) and the reflective material makes it visible in dark conditions. They offer jackets, tights, gloves, hats, headbands, socks, lights, and other items as part of this popular product line. Stop in and check it out.



Local Events

Congrats to everyone that participated in both the Run-A-Muck 5K and the 4 Miles 4 Diabetes.

Results and photos for Run-A-Muck 5K can be found here!


How Fast? How Far?

Have you ever wondered how fast your last run was? Or maybe how far? Then check out some of the Tools and Resources listed in the links to the right of this newsletter. You can map out your route to see how far it is. Or, maybe already you already know how far you went and how long it took but you'd like to know what your average pace is...then check out our pace calculator. Maybe you have a particular race in mind and want to know what your finish time will be if you average a certain pace...then check out either the pace calculator or the pace chart. All of these tools are free so be sure to check them out!
Upcoming Events

12/25 CRRC Fun Run

12/29 HUFF 50K

1/1 Resolution Run 5K

1/5 Blizzard Busters 5K

1/6 Icicle 5K

1/13 Disney World Marathon

1/19 Fantastic Frigid 5K

1/26 Buckeye Trail 50K

For details on these and other upcoming events be sure to check the most complete free race calendar in central Ohio at:
calendar.secondsoletotalsports.com
Training Runs

Join us for a weekly training run at Highbanks Metro Park. We meet at 7:30 AM every Saturday morning. The pace and distance varies since different people are training for different events. It doesn't matter whether you're fast or slow. It doesn't matter whether you want to run 4-5 miles or are training for a marathon.

There's no reason to pay other training groups to give you a route and a water jug. Just join us for a scenic run. There are plenty of experienced marathoners and ultra-marathoners at most runs who will be happy to answer any of your questions.

For more information, details on where we meet, and a map check the link below:
http://highbanks.secondsoletotalsports.com
Tools & Resources

Pace Calculator

Pace Chart

Race Calendar

Map Your Route
Join a Running/Walking Club

Join a running or walking club! Meet friends, have someone to train with, enjoy social events!
CRRC Logo
Join the Columbus Roadrunners Club or any of the other local running and walking clubs. To see listing of these clubs click here.


All offers are valid until the Sunday following the newsletter date unless otherwise stated. In order to receive the special pricing you must mention that you saw this newsletter since not all of these offers will not be advertised in the store. Please feel free to pass this email along to your friends. If you know of someone that would like to subscribe to this weekly special email list then simply send us a message indicating the name and email address to be added. Also, if you would like to unsubscribe from this email list then just let us know.

Second Sole of Delaware
28 N. Sandusky St., Delaware, OH, 43015 740-369-0622
www.secondsoletotalsports.com