Get Your Valetine Something They'll Use!

Don't get your Sweetie chocolate and flowers! Celebrate Valentine's Day by getting your Sweetie something that they'll use. We carry only the top brands and focus on athlete comfort, injury prevention, convience, and other issues that are important to the athlete. Whether it's outragouly nice socks (such as the Merino Wool and Coolmax sock shown in the photo); high visibility jackets, vests, gloves, or hats; shoes that emphasis stability or cushioning; or the basics for the gym.

Stop in this week and save 20% on anything for your Sweetie! Just mention this eNewsletter since this resereved for our regular customers!

Easy to See, Great to Wear!

Brooks NightLife apparel is highly visible and highly technical. The bright color makes it very easy to see in day light or low visiblity conditions (such as fog) and the reflective material makes it visible in dark conditions. They offer jackets, tights, gloves, hats, headbands, socks, lights, and other items as part of this popular product line. Stop in and check it out.

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Training Tip

Q: How do measure my "Real Age"?

A: There are many different ways to measure how healthy or fit someone is. There is an interesting web site called Real Age that helps access how old someone really is based on a variety of factors such as eating, excercising, health care, stress, genetics, etc. It may show that someone's Real Age is significantly different than their actual age. After you complete a series of questions you will be given a list of things that you can do to improve your Real Age score. Check it out!

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How Fast? How Far?

Have you ever wondered how fast your last run was? Or maybe how far? Then check out some of the Tools and Resources listed in the links to the right of this newsletter. You can map out your route to see how far it is. Or, maybe already you already know how far you went and how long it took but you'd like to know what your average pace is...then check out our pace calculator. Maybe you have a particular race in mind and want to know what your finish time will be if you average a certain pace...then check out either the pace calculator or the pace chart. All of these tools are free so be sure to check them out!