Second Sole of Delaware eNewsletter
November 19, 2007



Happy Turkey Day!

Why wait until the day after Thanksgiving to start your holiday shopping. We've got our Thanksgiving Day Sale going on all week long. If you find a better price we'll beat it! Check out these specials!

All Week Specials:
- Save $10 on all running shoes!
- Save 20% on all apparel!
- Save 20% on all soccer balls, footballs, volleyballs!
- Save 20% on all socks!

Day after Thanksgiving bonus sale:
- Free New Balance or Mizuno sack pack with purchase of any New Balance or Mizuno shoe!
- Get a bonus 10% value on purchase of any gift certificate (for example, buy a $100 gift certificate and get another gift certificate for $10).




Shelter To The Rescue!

Brooks has an entire line of apparel designed for rain, snow and wind called Shelter. One of these products is the AirPlex II pant. This soft, anatomically styled, relaxed-fit pant is an ideal choice. Water and wind-resistant but breathable for thermally balanced comfort, it's perfect for running in a winter wonderland. This soft microfiber fabric is coated with Teflon DWR for a durable water repellant finish!

Stop in and and see how comfortable wind and water protection can be!




InSport To The Rescue!

InSport only makes one thing (high tech running apparel) so it can focus on making high quality value oriented product. Stop in and check out the InSport products. This week get a pair of InSport running shorts for only $19.99!




Under Armour Performance Apparel!

Their slogan is "Under Armour: The Advantage Is Undeniable". We carry a wide variety of Under Armour performance apparel including sleeveless tops, short sleeve tops, Heat Gear long sleeve tops, Cold Gear long sleeve tops, Heat Gear tights, Cold Gear tights, jackets, sweatshirts, compression shorts, gloves, hats, and many more items.

Stop in and and see how apparel can help improve comfort and performance!




Local Events

Plans are already being made for this year's Run-A-Muck 5K. The event will take place December 1, 2007 at the Methodist Theological College. More details will be announced as they are available!

The following day (December 2, 2007) features the 4 Miles 4 Diabetes. This event raises money for a great cause and takes place at Selby Field (Ohio Wesleyan stadium). Check out the details at:www.4miles4diabetes.com!



How Fast? How Far?

Have you ever wondered how fast your last run was? Or maybe how far? Then check out some of the Tools and Resources listed in the links to the right of this newsletter. You can map out your route to see how far it is. Or, maybe already you already know how far you went and how long it took but you'd like to know what your average pace is...then check out our pace calculator. Maybe you have a particular race in mind and want to know what your finish time will be if you average a certain pace...then check out either the pace calculator or the pace chart. All of these tools are free so be sure to check them out!

Upcoming Events

11/22 Thanksgiving Morning Run
Highbanks - Free!

11/22 Flying Feather 4 Miler

11/22 Turkey Trot

12/1 Jingle Bell Run

12/1 Run-A-Muck

12/2 4 Miles 4 Diabetes

12/8 Mistletoe Madness

12/9 Reindeer Run

12/9 Holiday Run

12/16 Festivus FA

For details on these and other upcoming events be sure to check the most complete free race calendar in central Ohio at:
calendar.secondsoletotalsports.com
Training Runs

Join us for a weekly training run at Highbanks Metro Park. We meet at 7:30 AM every Saturday morning. The pace and distance varies since different people are training for different events. It doesn't matter whether you're fast or slow. It doesn't matter whether you want to run 4-5 miles or are training for a marathon.

There's no reason to pay other training groups to give you a route and a water jug. Just join us for a scenic run. There are plenty of experienced marathoners and ultra-marathoners at most runs who will be happy to answer any of your questions.

For more information, details on where we meet, and a map check the link below:
http://highbanks.secondsoletotalsports.com
Tools & Resources

Pace Calculator

Pace Chart

Race Calendar

Map Your Route
Join a Running/Walking Club

Join a running or walking club! Meet friends, have someone to train with, enjoy social events!
CRRC Logo
Join the Columbus Roadrunners Club or any of the other local running and walking clubs. To see listing of these clubs click here.


All offers are valid until the Sunday following the newsletter date unless otherwise stated. In order to receive the special pricing you must mention that you saw this newsletter since not all of these offers will not be advertised in the store. Please feel free to pass this email along to your friends. If you know of someone that would like to subscribe to this weekly special email list then simply send us a message indicating the name and email address to be added. Also, if you would like to unsubscribe from this email list then just let us know.

Second Sole of Delaware
28 N. Sandusky St., Delaware, OH, 43015 740-369-0622
www.secondsoletotalsports.com